Goodbye Letter to My Addiction Addiction Recovery Worksheet Etsy Nederland

This is our my last gift to you, I hope you accept it and make every second count. https://ecosoberhouse.com/ Too often during recovery, individuals yearn to completely forget the past.

I was stubborn, cold, and heartless. The one thing I never expected was to find a way out or discover the answer to my “life controlling problem” of addiction.

Can People Really Be Addicted to Food?

I ran for fear of my life and when I got away from you, I was all alone. I realized I couldn’t have you anymore. Little did I know what you would do to me. The effect you had on me was instantaneous.

  • Sure, the kids called home from time to time; however, it was always to ask for money.
  • Kelley shares her story of hope on how she overcame the addiction that was affected her marriage and her husband.
  • That said, I know I cannot blame you entirely for the way things have gone.
  • It will let you know where you stand in regard to addiction.
  • Alyssa who is the National Director of Digital Marketing, joined the Banyan team in 2016, bringing her five-plus years of experience.

If your loved one is struggling with addiction, don’t set them aside. Contact our admission specialists today to learn more about our treatment programs and how we can help you and your family find the right path to recovery. Most parents know about the existence of Alcoholics Anonymous and Narcotics Anonymous.

Why It Is Important To Write A Goodbye Addiction Letter

I fail now to comprehend why it took me so long to understand that you were the problem. I also question myself on why it took me so long to leave you ultimately. You assured me that everything would be OK if I surrendered control of my life to you. I think saying goodbye to you will be the most difficult thing I’ll ever have to do. You’ve been here for a long time, and I assumed you’d never go.

letter to my addiction

You will become stronger each time you choose to steer away from that dangerous and tempting path at the fork in the road. It may be hard to see because the path to recovery is difficult. But please know you are not walking alone – hands of help are reaching out to you with your every step. Lindsay shares her story of being mentally and physically abused and how her addiction took almost everything from her…. The letter above is just an example, and yours should be focused on your own experience and feelings. It’s okay to feel sad while writing your letter, but it’s also important to focus on the good things that are about to come. Writing your letter is already a major sign of progress.

A Goodbye Letter to Addiction

Talking about my past and my path to recovery has been healing; but this is my last goodbye letter to addiction. And this time, I am staying clean. Sometimes, just as after a breakup, you need closure. As you stop your connection with drugs, writing a letter to addiction may be able to offer you this closure.

letter to my addiction

When I wanted to change for the better, you told me I couldn’t live goodbye letter to alcohol without you. You made me into the person I said I would never become.

Family Life

I tried to leave you, but you just came back even stronger and harder than before. You physically and mentally made me sick, and yet I still kept you around. People thought I loved you more, but that was far from the truth. I remember when you first came into my life.

letter to my addiction

They say that when we are sitting in meetings (12-step programs), you are outside in the parking lot doing push ups. Waiting to pounce at any given moment…waiting to take hold of our sanity and our serenity, down to a visceral level, when we turn our backs for just one second. I had to admit my complete powerlessness over you in order to release your grip on my existence.